Monday Night Ride

A true recovery ride. This ride leaves our store, Neighborhood Bicycle Shop, every Monday evening, year round.

Lead by the Metronome, Chad Shanks, we factor power zones to keep the effort maintained and under control. This is a drop ride but we keep it steady and friendly by pedaling the downhills and taking it easy on the uphills, just like it should be.

During the warm months, we include two short Strava segments on the route as an added intensity. A regroup always happens at the end of the segments and we roll back into town together just in time for dinner.